What you need to know about myofascial release therapy

Chronic myofascial pain is nothing similar to the occasional muscle soreness that you generally experience. Myofascial pain is different in the sense that it triggers reactions in totally unrelated areas of your body. What causes this staggering pain are the repeated contractions of the muscles that are usually caused by mental or emotional stress. The condition affects both men and women, although women are more prone to experience myofascial pain. Fortunately, there is a treatment that releases you from the tremendous pressure: myofascial release. Physical therapists can reduce both the tension and the tightness so that it is possible to live a pain free life. To get in touch with such a healthcare professional, visit http://bodyworkphysiotherapy.ca/. The following is all you need to know about the therapy that you will receive.

What is myofascial release therapy?

Myofascial release can be defined as a sort of physical therapy which is most often used for the treatment of myofascial pain syndrome. The fascia is a connective tissue and it performs a number of structural functions. When the fascia is weak and implicitly cannot perform its functions, your range of motion will be limited due to the pain. The pain is located in the tissue that surrounds the muscles throughout your body and it usually originates from specific points. Although in theory the myofascial therapy seem easy enough, the truth is that determining the exact trigger points is difficult. This is the reason why physical therapists are frequently required to focus on a broad areas of muscles and tissue.

Explaining how the therapy works

Myofascial release therapy is actually based on massage, at least most of the treatments. What the physical therapist does is massage the myofascial and check for tight areas. As a general rule, the myofascia is pliable, but more importantly elastic. If the area if rigid, the therapist will massage the area and stretch it, but he can also use supportive sheath to relive you of the pressure and the tightness. Basically the process is repeated as many times it is necessary to release the tension from the trigger points. What is interesting to notice is that the therapist works on areas that are not close to where the pain originates or where you feel the sensation of pain.

How you benefit  

The main benefit of myofascial pain treatment is the fact that it is natural. Pills do not relieve you of persistent symptoms, not to mention that they can cause addiction. On the other hand, massage therapy releases the debilitating pressure and the tension that builds up in the rest of your body. Besides the fact that your symptoms are alleviated, the massage activates the natural healing processes of the body. The energy will be brought back to your body and to the wounded areas as well. By breaking up the adhesions in the fascia you will also be able to move more freely because you will be able to use your muscles more.